{"id":3536,"date":"2022-11-01T09:45:04","date_gmt":"2022-11-01T09:45:04","guid":{"rendered":"https:\/\/earlybirds.qodeinteractive.com\/?p=3536"},"modified":"2025-05-05T14:45:09","modified_gmt":"2025-05-05T14:45:09","slug":"the-bar-meets-the-sidewalk-at-singular-coffee-in-santiago","status":"publish","type":"post","link":"https:\/\/www.estrella-andorra.com\/en\/index.php\/2022\/11\/01\/the-bar-meets-the-sidewalk-at-singular-coffee-in-santiago\/","title":{"rendered":"BEER CAN BE BENEFICIAL FOR HEALTH"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3536\" class=\"elementor elementor-3536\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-926f015 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"926f015\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c7681ad\" data-id=\"c7681ad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff83049 elementor-widget elementor-widget-text-editor\" data-id=\"ff83049\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><span class=\"s1\">There is a common myth that beer is harmful to your health, but in moderate amounts, it can offer benefits. <\/span><span class=\"s1\">First of all, beer is rich in B vitamins, which are essential for metabolism and the nervous system.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4fef077 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4fef077\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7474e80\" data-id=\"7474e80\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8013c77 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"8013c77\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote><p class=\"p1\"><span class=\"s1\">Hops contain natural antioxidants and flavonoids that help fight free radicals and have relaxing properties.<\/span><\/p><p class=\"p1\"><span class=\"s1\">That\u2019s why a glass of beer after a long day can help reduce stress.<\/span><\/p><\/blockquote>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b533531 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b533531\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ca4c561\" data-id=\"ca4c561\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f5d3ac elementor-widget elementor-widget-text-editor\" data-id=\"1f5d3ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><span class=\"s1\">Moreover, beer contains silicon \u2014 an important element for strengthening bones and reducing the risk of osteoporosis. <\/span><span class=\"s1\">Some studies suggest that moderate consumption may have positive effects on the cardiovascular system, as it contains compounds beneficial to blood vessel health.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70b9a68 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"70b9a68\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d874c50\" data-id=\"d874c50\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9e8645 elementor-widget elementor-widget-earlybirds_core_single_image\" data-id=\"c9e8645\" data-element_type=\"widget\" data-widget_type=\"earlybirds_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-single-image qodef-layout--default   qodef--rounded-corners\">\n\t\t\t<div class=\"qodef-m-image\">\n\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1300\" height=\"650\" src=\"https:\/\/www.estrella-andorra.com\/en\/wp-content\/uploads\/2025\/02\/pexels-donovan-kelly-110228397-26835761-1300x650.jpg\" class=\"attachment-earlybirds_core_image_size_landscape size-earlybirds_core_image_size_landscape\" alt=\"\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a9079f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3a9079f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-de5c851\" data-id=\"de5c851\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bdd830b elementor-widget elementor-widget-text-editor\" data-id=\"bdd830b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><span class=\"s1\">However, these benefits only apply when beer is consumed in moderation \u2014 that is, no more than 300\u2013500 ml per day. <\/span><span class=\"s1\">Exceeding this amount can lead to negative effects such as weight gain, high blood pressure, and other health issues.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f9558f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5f9558f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a63de71\" data-id=\"a63de71\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b262589 elementor-widget elementor-widget-text-editor\" data-id=\"b262589\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><span class=\"s1\">In summary, the natural components of beer can benefit the body, as long as it is consumed responsibly.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>There is a common myth that beer is harmful to your health, but in moderate amounts, it can offer benefits. First of all, beer is rich in B vitamins, which are essential for metabolism and the nervous system. Hops contain natural antioxidants and flavonoids that help fight free radicals and have relaxing properties. That\u2019s why [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[68],"tags":[64,62,60],"class_list":["post-3536","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-cervesa","tag-andbeer","tag-cervesa-artesanal","tag-estrellaandorra","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/www.estrella-andorra.com\/en\/index.php\/wp-json\/wp\/v2\/posts\/3536"}],"collection":[{"href":"https:\/\/www.estrella-andorra.com\/en\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.estrella-andorra.com\/en\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.estrella-andorra.com\/en\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.estrella-andorra.com\/en\/index.php\/wp-json\/wp\/v2\/comments?post=3536"}],"version-history":[{"count":11,"href":"https:\/\/www.estrella-andorra.com\/en\/index.php\/wp-json\/wp\/v2\/posts\/3536\/revisions"}],"predecessor-version":[{"id":8217,"href":"https:\/\/www.estrella-andorra.com\/en\/index.php\/wp-json\/wp\/v2\/posts\/3536\/revisions\/8217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.estrella-andorra.com\/en\/index.php\/wp-json\/wp\/v2\/media\/7948"}],"wp:attachment":[{"href":"https:\/\/www.estrella-andorra.com\/en\/index.php\/wp-json\/wp\/v2\/media?parent=3536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.estrella-andorra.com\/en\/index.php\/wp-json\/wp\/v2\/categories?post=3536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.estrella-andorra.com\/en\/index.php\/wp-json\/wp\/v2\/tags?post=3536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}